There are diverse types of headaches. Some of them affect only one side of the head, leading to either
Medical experts suggest that though the headaches are minor a lot of times, some headaches are associated with serious medical problems.
Therefore, if you are experiencing an unusual throbbing headache in the left temple worsening with time, you need to consult your doctor immediately.
Causes of a headache in left temple
There are varied probable causes behind a headache in the left temple, and some of the most prominent ones are as follows:
Migraine
If you are experiencing a headache in a specific part of the head, such as the left temple, it is a common sign of a migraine. Migraine pains are often accompanied by nausea, light and noise sensitivity, drowsiness and a compelling need to lie down.
Tension headache
Under this condition, the headache in the left temple feels like striking sensations, squeezing and intense pressure. This is a more chronic condition and occurs in episodes.
Cluster headache
Under this condition, the eye, nose and the head on one side are affected, and the pain occurs in clusters of the episode over weeks which, once ended, will not occur for weeks.
Nummular headache
Under this condition, the pain usually occurs on one side of the head in a coin-shaped space, along with hair loss in that region.
Sinusitis
This happens when the space between the bones around the nose gets infected. The mucus membrane leads to swelling around the nose and the eyes and pain in any one of the temples of the head.
Temporal arteritis
Under this condition, the temporal artery can get infected, making the artery tender and the pulse seem lost or faint. This is also accompanied by a general unwell feeling, loss of appetite and tenderness in the scalp.
Craniotomy
Under this surgical procedure, the skull is opened to take out the temporal bone and then it is screwed back again. A headache in the left temple is a common occurrence after such surgeries.
Treatment of a headache in left temple
To reduce both the occurrence and severity of a headache in the left temple, you can try the following methods:
To relieve the pain
You can massage your temple area gently to help relieve the pain or ask someone to massage your neck and back for more effective results as it provides relaxation.
You can also try over-the-counter medicines such as ibuprofen to tackle the throbbing pain but make sure to visit your doctor in case of chronic pains.
To reduce the attached risk
You need to maintain a healthy lifestyle which includes a daily healthy diet. This will keep your cardiovascular health in check.
Also, keep yourself hydrated throughout the day because dehydration is also one of the major causes of headaches.
You can also include mild exercises and daily walks in your daily schedule, along with at least 8 hours of good night sleep.
