With over 10 million cases every year, gout is a prevalent disease that people face. Gout is a type of inflammatory arthritis that can develop among people who face high-level uric acid levels in the composition of their blood.
The presence of this acid results in the formation of needle-shaped crystals. These can cause sudden pain, severe swelling, redness and other painful symptoms. Gout symptoms are easy to identify, and there are ample remedies to cure a person of Gout.
This article will talk about the best home remedies for Gout, which will help a person get relief from gout.
Best home remedies for gout
For many years people have discovered different home remedies to tackle Gout and relief themselves from its difficulties. Let us have a look at some of the best natural remedies for gout.
1. Apple Cider Vinegar
Apple cider vinegar is regarded as one of the best natural remedies for Gout. In every list made by people to cure gout problems, Apple cider vinegar will be present. The substance helps the body to achieve more alkalinity, which relieves it from acute gout pain.
You can drink 1-2 tablespoons of raw apple cider vinegar mixed with 8 ounces of water. Generally, it is consumed 2-3 times a day for better results. Apart from consuming the liquid, you can also dip your foot into a mixture of hot water with apple cider vinegar to remove the pain.
2. Baking Soda
Baking soda is a prevalent material found in any local store but is one of Gout’s most amazing natural remedies. Just like apple cider vinegar, baking soda also makes your body alkaline. To consume it the right way, you can add ½ teaspoon of it in 8 ounces of water.
You can take this at least 2-3 times a day for good results. Baking soda effectively helps to cut down the uric acid count in the body. However, a person suffering from high blood pressure must surely avoid using baking soda.
3. Cherries
Everyone loves cherries. They are tasty and readily available in the market. Cherries provide amazing relief from gout pain because of the rich composition of ascorbate and anthocyanins.
Both the substance have anti-inflammatory and antioxidant properties, which provide good relief from gout pain and swelling. You can use 15-20 cherries and make a juice with them and consume it about twice a day.
You can also eat them instead of making juice throughout the day. People consuming cherries have a 35% reduction in the risk of getting a Gout attack and other inflammations. This makes it one of the best home remedies for gout.
4. Kombucha
Kombucha is a medically fermented tea that is readily available in different medical stores. The tea contains healthy infusions of fungi, bacteria and other fermented products, which will help in the improvement of a good immune system.
The tea is, therefore, beneficial to relieve pain and inflammation. You can consume the tea twice a day whenever you want and start feeling the amazing benefits.
5. Ginger and Turmeric
Ginger and turmeric have anti-inflammatory properties, which are very effective in relieving gout pain and inflammation. If you wonder how to get rid of Gout, boil them for about 20 minutes or use them as an ingredient in tea. You can consume this tea about 2-3 times daily.
Another effective way of using these two substances is by adding them to different cooking recipes. Many people also use a ginger and turmeric paste mixed with water and then applies it to the pain-affected area or an area that has swollen.
6. Pineapple
Pineapple is one of the most popular fruits available and a good natural remedy for Gout. You can easily buy a pineapple and eat a small bowl full of it twice a day. Or make a pineapple juice and consume it for the same amount of time.
Pineapple has bromelain enzyme present in it, which has effective anti-inflammatory features that help cut down the uric acid count in the body and provide relief from pain.
7. Lemon Juice
Lemon juice, as you may have heard, is beneficial for different types of medical conditions. Similarly, lemon juice is also an essential home remedy for gout.
A high level of Vitamin C effectively breaks down the crystals formed due to gout and raises a person’s urine pH. You can easily consume lemon water with a tablespoon of honey mixed in it got 2-3 times a day.
8. Papaya
Papaya is a very effective fruit that has a lot of medical benefits present in it. The enzyme present in it, the papain enzyme, reduces the swelling at different portions of the body.
Papaya flushes out excess uric acid from the person’s body by increasing the alkaline content. You can eat a cup of papaya once a day or drink the juice twice a day if you want. Papaya is a very healthy choice that will give a positive result in a few days.
So here are the best natural remedies for Gout, which you can use at home. These remedies are very beneficial and can effectively cure gout problems and other problems, like inflammation and swellings. If you are looking for amazing ways to get rid of Gout, you must read our article and help yourself.
